Therapy Follow-up Appointment

Ongoing support is essential for lasting change. Our follow-up therapy sessions are designed to provide consistent, personalized care that evolves with your needs. Whether you're navigating life transitions, managing a diagnosis, or building on progress from previous sessions, these appointments offer a safe, structured space to continue your growth.

Follow-up sessions are scheduled for 60 minutes, and may include:

🧠 Adjust or monitor psychiatric medications

💬 Explore emotional patterns and coping strategies

📈 Track progress toward your mental health goals

🛠️ Address new challenges or stressors as they arise

🤝 Strengthen therapeutic tools for long-term resilience

These sessions are collaborative and client-led, ensuring that your voice remains central in your care. We honor your pace, your goals, and your lived experience—whether you're seeking stability, insight, or transformation.